Jonathon Fell 10000m row
10,000
Meters
45:26.2
Time
2:16.3
Pace
585
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 125 |
September 22, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:26.2 | 10,000 | 2:16.3 | 138 | 775 | 585 | 25 | 140 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 118 | 26 | 137 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 116 | 24 | 138 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 738 | 114 | 23 | 132 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 752 | 115 | 24 | 143 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 849 | 122 | 26 | 150 |
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Workout Graph
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