Jonathon Fell 5x1:00/1:00r row
1,316m
Meters
5:00.0
Time
1:53.9
Pace
91
Calories
157
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 10:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 126 |
September 24, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 157 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 153 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 156 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 158 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 161 |
| r719m |
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Workout Graph
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