Jonathon Fell 5x1:00/1:00r row
1,332m
Meters
5:00.0
Time
1:52.6
Pace
92
Calories
155
Heart Rate
| Rest Distance | 720m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 10:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 125 |
September 29, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 155 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 147 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 155 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 156 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 155 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 160 |
| r720m |
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Workout Graph
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