Jonathon Fell 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 124 |
September 29, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 157 | 26 | 149 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 27 | 137 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 27 | 144 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 26 | 149 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 26 | 158 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 26 | 158 |
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Workout Graph
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