Jonathon Fell 3x2000m/3:00r row
6,000m
Meters
25:04.0
Time
2:05.3
Pace
379
Calories
156
Heart Rate
| Rest Distance | 1,134m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,134m |
| Overall Time | 34:04.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 122 |
September 28, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 6,000m | 2:05.3 | 178 | 911 | 27 | 156 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 27 | 153 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 27 | 157 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | 158 |
| r1,134m |
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Workout Graph
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