Jonathon Fell 5x1:00/1:00r row
1,317m
Meters
5:00.0
Time
1:53.8
Pace
90
Calories
158
Heart Rate
| Rest Distance | 728m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 124 |
September 27, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 158 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 155 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 158 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 158 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 160 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 161 |
| r728m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.