Jonathon Fell 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
154
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Stroke Count | 223 |
Drag Factor | 124 |
September 27, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 23 | 154 |
2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 146 |
4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 149 |
6:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 155 |
8:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 161 |
10:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 162 |
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Workout Graph
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