Jonathon Fell 4x2000m/2:00r row
8,000m
Meters
35:30.4
Time
2:13.1
Pace
494
Calories
151
Heart Rate
| Rest Distance | 1,156m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,156m |
| Overall Time | 43:30.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 126 |
October 01, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.4 | 8,000m | 2:13.1 | 148 | 810 | 26 | 151 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 28 | 146 |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 23 | 150 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 26 | 151 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 26 | 155 |
| r1,156m |
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Workout Graph
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