Jonathon Fell 3x2000m/3:00r row
6,000m
Meters
26:00.2
Time
2:10.0
Pace
365
Calories
153
Heart Rate
Rest Distance | 1,171m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,171m |
Overall Time | 35:00.2 |
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 24 |
Stroke Count | 759 |
Drag Factor | 124 |
October 04, 2020 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.2 | 6,000m | 2:10.0 | 159 | 848 | 24 | 153 |
8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 27 | 150 |
8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 26 | 156 |
8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 18 | 154 |
r1,171m |
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Workout Graph
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