Jonathon Fell 5x1:00/1:00r row
1,344m
Meters
5:00.0
Time
1:51.6
Pace
96
Calories
159
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 10:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 125 |
October 07, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 26 | 159 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 154 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 162 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 159 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 159 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 160 |
| r668m |
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Workout Graph
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