Jonathon Fell 6x1000m/2:00r row
6,000m
Meters
25:04.8
Time
2:05.4
Pace
378
Calories
159
Heart Rate
| Rest Distance | 1,821m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,821m |
| Overall Time | 37:04.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 125 |
October 11, 2020 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 6,000m | 2:05.4 | 177 | 910 | 26 | 159 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 28 | 149 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | 155 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 25 | 157 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 | 158 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 | 165 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 25 | 167 |
| r1,821m |
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Workout Graph
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