Jonathon Fell 3x2000m/2:00r row
6,000m
Meters
25:23.5
Time
2:06.9
Pace
375
Calories
155
Heart Rate
Rest Distance | 743m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,743m |
Overall Time | 31:23.5 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 25 |
Stroke Count | 746 |
Drag Factor | 124 |
October 13, 2020 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:23.5 | 6,000m | 2:06.9 | 171 | 888 | 25 | 155 |
8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 26 | 150 |
8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 25 | 155 |
8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 25 | 160 |
r743m |
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Workout Graph
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