Jonathon Fell 5x1:00/1:00r row
1,326m
Meters
5:00.0
Time
1:53.1
Pace
92
Calories
158
Heart Rate
| Rest Distance | 693m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 125 |
October 17, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 | 158 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 154 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 158 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 161 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 162 |
| r693m |
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Workout Graph
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