Jonathon Fell 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 125 |
October 17, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 24 | 157 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 153 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 153 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 160 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 160 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 162 |
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Workout Graph
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