Jonathon Fell 4x1500m/2:00r row
6,000m
Meters
25:29.7
Time
2:07.4
Pace
373
Calories
159
Heart Rate
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,114m |
| Overall Time | 33:29.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 124 |
October 18, 2020 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.7 | 6,000m | 2:07.4 | 169 | 881 | 26 | 159 |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 26 | 152 |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 26 | 155 |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 26 | 164 |
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 26 | 163 |
| r1,114m |
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Workout Graph
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