Jonathon Fell 8x1000m/2:00r row
8,000m
Meters
33:46.3
Time
2:06.6
Pace
498
Calories
155
Heart Rate
| Rest Distance | 2,602m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,602m |
| Overall Time | 49:46.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 124 |
October 20, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.3 | 8,000m | 2:06.6 | 172 | 893 | 26 | 155 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 | 139 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | 149 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | 154 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 | 154 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 159 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 26 | 156 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | 161 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 26 | 166 |
| r2,602m |
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Workout Graph
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