Jonathon Fell 4x6:00/2:00r row
5,649m
Meters
24:00.0
Time
2:07.4
Pace
350
Calories
155
Heart Rate
| Rest Distance | 1,187m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,836m |
| Overall Time | 32:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 125 |
October 25, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,649m | 2:07.4 | 169 | 881 | 26 | 155 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 | 145 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 157 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 158 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 | 158 |
| r1,187m |
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Workout Graph
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