Jonathon Fell 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 126 |
October 24, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 25 | 158 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 26 | 152 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 26 | 156 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 25 | 159 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 25 | 160 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 25 | 164 |
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Workout Graph
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