Jonathon Fell 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 124 |
October 26, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 137 | 20 | 148 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 19 | 146 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 18 | 147 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 19 | 150 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 | 150 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 22 | 150 |
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Workout Graph
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