Jonathon Fell 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 126 |
November 16, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 | 146 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 139 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 143 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 144 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 147 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 158 |
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Workout Graph
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