Jonathon Fell 10:00 row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 125 |
November 19, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 150 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 145 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 148 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 151 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 153 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 156 |
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Workout Graph
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