Jonathon Fell 3x2000m/3:00r row
6,000m
Meters
25:21.4
Time
2:06.7
Pace
375
Calories
156
Heart Rate
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,057m |
| Overall Time | 34:21.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 125 |
November 26, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.4 | 6,000m | 2:06.7 | 172 | 891 | 25 | 156 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 27 | 152 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 24 | 160 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 25 | 157 |
| r1,057m |
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Workout Graph
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