Jonathon Fell 3x2000m/4:00r row
6,000
Meters
25:10.0
Time
2:05.8
Pace
377
Calories
158
Heart Rate
| Rest Distance | 1,325 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,325 |
| Overall Time | 37:10.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 125 |
January 07, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 6,000 | 2:05.8 | 176 | 904 | 25 | 158 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 27 | 153 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 25 | 159 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 24 | 161 |
| r1,325 |
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Workout Graph
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