Jonathon Fell 3x2000m/4:00r row
6,000m
Meters
25:10.0
Time
2:05.8
Pace
377
Calories
158
Heart Rate
Rest Distance | 1,325m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,325m |
Overall Time | 37:10.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
Stroke Count | 807 |
Drag Factor | 125 |
January 07, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:10.0 | 6,000m | 2:05.8 | 176 | 904 | 25 | 158 |
8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 27 | 153 |
8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 25 | 159 |
8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 24 | 161 |
r1,325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.