Jonathon Fell 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 125 |
January 11, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 26 | 147 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 141 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 147 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 146 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 149 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.