Jonathon Fell 2x12:00/6:00r row
5,587m
Meters
24:00.0
Time
2:08.8
Pace
344
Calories
154
Heart Rate
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,695m |
| Overall Time | 36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 123 |
February 03, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,587m | 2:08.8 | 164 | 862 | 25 | 154 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 26 | 154 |
| 12:00.0 | 2,766m | 2:10.1 | 159 | 846 | 24 | 153 |
| r1,108m |
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Workout Graph
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