Jonathon Fell 5x5:00/2:00r row
5,866m
Meters
25:00.0
Time
2:07.8
Pace
362
Calories
162
Heart Rate
| Rest Distance | 1,209m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,075m |
| Overall Time | 35:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 124 |
February 06, 2021 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,866m | 2:07.8 | 167 | 876 | 21 | 162 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 160 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 160 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 162 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 165 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 164 |
| r1,209m |
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Workout Graph
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