Jonathon Fell 4x1500m/2:00r row
6,000m
Meters
25:18.6
Time
2:06.5
Pace
375
Calories
162
Heart Rate
| Rest Distance | 969m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,969m |
| Overall Time | 33:18.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 124 |
February 15, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.6 | 6,000m | 2:06.5 | 173 | 894 | 23 | 162 |
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 25 | 152 |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 24 | 164 |
| 6:20.8 | 1,500m | 2:06.9 | 171 | 888 | 20 | 161 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 22 | 169 |
| r969m |
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Workout Graph
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