Jonathon Fell 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 126 |
February 22, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 | 157 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 153 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 154 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 156 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 162 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 162 |
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Workout Graph
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