Jonathon Fell 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 123 |
February 23, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 155 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 149 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 151 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 156 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 159 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 164 |
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Workout Graph
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