Jonathon Fell 5x1500m/2:00r row
7,500m
Meters
31:54.9
Time
2:07.6
Pace
466
Calories
151
Heart Rate
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,012m |
| Overall Time | 41:54.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 125 |
March 01, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.9 | 7,500m | 2:07.6 | 168 | 878 | 25 | 151 |
| 6:20.5 | 1,500m | 2:06.8 | 172 | 890 | 26 | 143 |
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 25 | 153 |
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 24 | 151 |
| 6:32.2 | 1,500m | 2:10.7 | 157 | 839 | 24 | 154 |
| 6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 25 | 155 |
| r1,512m |
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