Jonathon Fell 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 125 |
March 02, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 134 | 26 | 148 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 24 | 144 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 24 | 144 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 25 | 148 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 27 | 153 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 28 | 154 |
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Workout Graph
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