Jonathon Fell 5x6:00/1:00r row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
153
Heart Rate
| Rest Distance | 665m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,692m |
| Overall Time | 35:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 124 |
March 03, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 24 | 153 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 | 148 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 149 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 | 156 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 160 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 154 |
| r665m |
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Workout Graph
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