Jonathon Fell 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 123 |
March 11, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 25 | 146 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 | 133 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 144 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 | 146 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 150 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 159 |
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Workout Graph
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