Jonathon Fell 10000m row
10,000
Meters
43:03.9
Time
2:09.1
Pace
614
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 123 |
March 18, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.9 | 10,000 | 2:09.1 | 162 | 858 | 614 | 25 | 153 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 124 | 26 | 149 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 123 | 26 | 150 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 845 | 122 | 25 | 153 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 122 | 26 | 155 |
| 8:34.4 | 10,000 | 2:08.6 | 165 | 866 | 123 | 26 | 162 |
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Workout Graph
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