Jonathon Fell 10000m row
10,000
Meters
43:27.1
Time
2:10.3
Pace
609
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
March 25, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.1 | 10,000 | 2:10.3 | 158 | 843 | 609 | 25 | 149 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 121 | 26 | 141 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 837 | 121 | 25 | 146 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 121 | 25 | 150 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 845 | 122 | 25 | 152 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 873 | 124 | 25 | 158 |
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Workout Graph
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