Jonathon Fell 2x12:00/6:00r row
5,674m
Meters
24:00.0
Time
2:06.8
Pace
355
Calories
158
Heart Rate
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,019m |
| Overall Time | 36:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 122 |
April 04, 2021 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,674m | 2:06.8 | 171 | 889 | 25 | 158 |
| 12:00.0 | 2,836m | 2:06.9 | 171 | 888 | 27 | 157 |
| 12:00.0 | 2,839m | 2:06.8 | 172 | 890 | 24 | 159 |
| r1,345m |
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Workout Graph
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