Jonathon Fell 2x1500m/2:00r row
3,000m
Meters
12:16.0
Time
2:02.6
Pace
194
Calories
157
Heart Rate
| Rest Distance | 693m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,693m |
| Overall Time | 16:16.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 124 |
April 08, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.0 | 3,000m | 2:02.6 | 190 | 952 | 25 | 157 |
| 6:11.1 | 1,500m | 2:03.7 | 185 | 936 | 26 | 150 |
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 25 | 164 |
| r693m |
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Workout Graph
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