Jonathon Fell 10000m row
10,000
Meters
43:36.0
Time
2:10.8
Pace
606
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 124 |
April 09, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:36.0 | 10,000 | 2:10.8 | 156 | 833 | 606 | 26 | 154 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 817 | 120 | 27 | 153 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 846 | 122 | 27 | 153 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 830 | 121 | 26 | 154 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 828 | 121 | 26 | 155 |
| 8:38.6 | 10,000 | 2:09.6 | 161 | 846 | 122 | 26 | 157 |
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Workout Graph
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