Jonathon Fell 8x1000m/2:00r row
8,000m
Meters
33:46.5
Time
2:06.6
Pace
498
Calories
153
Heart Rate
| Rest Distance | 2,137m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,137m |
| Overall Time | 49:46.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 123 |
April 17, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.5 | 8,000m | 2:06.6 | 172 | 892 | 24 | 153 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 | 145 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 | 150 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 | 153 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 | 153 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 | 155 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 | 155 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 24 | 156 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | 158 |
| r2,137m |
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Workout Graph
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