Jonathon Fell 2x1500m/2:00r row
3,000m
Meters
12:13.4
Time
2:02.2
Pace
195
Calories
155
Heart Rate
| Rest Distance | 646m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,646m |
| Overall Time | 16:13.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 125 |
April 26, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.4 | 3,000m | 2:02.2 | 192 | 959 | 26 | 155 |
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 27 | 154 |
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 26 | 157 |
| r646m |
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Workout Graph
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