Jonathon Fell 3x2000m/2:00r row
6,000m
Meters
26:17.0
Time
2:11.4
Pace
363
Calories
144
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,003m |
| Overall Time | 32:17.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 125 |
April 27, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.0 | 6,000m | 2:11.4 | 154 | 830 | 25 | 144 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 28 | 144 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 25 | 141 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 25 | 147 |
| r1,003m |
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Workout Graph
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