Jonathon Fell 5x6:00/1:00r row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
154
Heart Rate
| Rest Distance | 826m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,908m |
| Overall Time | 35:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 124 |
May 02, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 25 | 154 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 | 149 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 150 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 158 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 156 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 159 |
| r826m |
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