Jonathon Fell 2x1500m/2:00r row
3,000m
Meters
12:37.6
Time
2:06.2
Pace
188
Calories
150
Heart Rate
| Rest Distance | 643m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,643m |
| Overall Time | 16:37.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 124 |
May 31, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 25 | 150 |
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 27 | 147 |
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 25 | 153 |
| r643m |
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Workout Graph
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