Jonathon Fell 10000m row
10,000
Meters
42:32.8
Time
2:07.6
Pace
621
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 124 |
June 06, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.8 | 10,000 | 2:07.6 | 168 | 879 | 621 | 25 | 152 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 124 | 26 | 146 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 124 | 25 | 151 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 123 | 25 | 154 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 872 | 124 | 26 | 151 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 126 | 26 | 159 |
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Workout Graph
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