Jonathon Fell 6x1000m/2:00r row
6,000
Meters
24:45.3
Time
2:03.7
Pace
383
Calories
155
Heart Rate
| Rest Distance | 1,892 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,892 |
| Overall Time | 36:45.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 125 |
August 09, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.3 | 6,000 | 2:03.7 | 185 | 935 | 25 | 155 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 26 | 145 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 26 | 152 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 25 | 157 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 25 | 160 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 25 | 159 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 26 | 162 |
| r1,892 |
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Workout Graph
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