Jonathon Fell 3x2000m/1:00r row

6,000m

Meters

25:47.0

Time

2:08.9

Pace

369

Calories

149

Heart Rate

Rest Distance473m
Rest Time3:00.0
Overall Distance6,473m
Overall Time28:47.0
Average Watts163
Calories Per Hour862
Stroke Rate25
Stroke Count744
Drag Factor127

August 13, 2021 17:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:47.0 6,000m 2:08.9 163 862 25 149
8:32.7 2,000m 2:08.1 166 872 27 147
8:33.7 2,000m 2:08.4 165 868 25 151
8:40.6 2,000m 2:10.1 159 846 26 151
r473m

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