Jonathon Fell 3x2000m/1:00r row
6,000
Meters
25:47.0
Time
2:08.9
Pace
369
Calories
149
Heart Rate
| Rest Distance | 473 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,473 |
| Overall Time | 28:47.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 127 |
August 13, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.0 | 6,000 | 2:08.9 | 163 | 862 | 25 | 149 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 27 | 147 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 25 | 151 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 26 | 151 |
| r473 |
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Workout Graph
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