Jonathon Fell 2x1500m/2:00r row
3,000m
Meters
12:15.3
Time
2:02.5
Pace
194
Calories
152
Heart Rate
| Rest Distance | 669m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,669m |
| Overall Time | 16:15.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 124 |
August 19, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.3 | 3,000m | 2:02.5 | 190 | 954 | 27 | 152 |
| 6:06.2 | 1,500m | 2:02.0 | 192 | 962 | 28 | 151 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 27 | 153 |
| r669m |
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Workout Graph
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