Jonathon Fell 6x1000m/2:00r row
6,000m
Meters
24:34.0
Time
2:02.8
Pace
385
Calories
154
Heart Rate
| Rest Distance | 1,971m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,971m |
| Overall Time | 36:34.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 124 |
September 12, 2021 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.0 | 6,000m | 2:02.8 | 189 | 949 | 26 | 154 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 27 | 139 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 | 152 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 26 | 155 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 26 | 157 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 | 159 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 | 162 |
| r1,971m |
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Workout Graph
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