Jonathon Fell 6x1000m/2:00r row
6,000
Meters
24:52.0
Time
2:04.3
Pace
381
Calories
151
Heart Rate
| Rest Distance | 2,102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,102 |
| Overall Time | 36:52.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 124 |
October 21, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 6,000 | 2:04.3 | 182 | 919 | 25 | 151 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 27 | 138 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 26 | 146 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 957 | 25 | 151 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 26 | 157 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 25 | 158 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 25 | 158 |
| r2,102 |
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Workout Graph
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