Jonathon Fell 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 123 |
October 24, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 27 | 148 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 | 140 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 | 143 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 | 152 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 | 152 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 | 155 |
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Workout Graph
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